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Acne no doubt is a scary phenomenon but it can be tackled once and for all. Acne is due to hormonal changes, bad diet and unhealthy skin care habits. Sometimes, dandruff in the hair can also cause acne. Include green leafy vegetables and fruits in your diet. Drink a lot of water regularly to flush out toxins. Avoid deep fried snacks.Washing the face a couple of times a day helps but for added cleanliness try a cotton ball with rubbing alcohol before bed. Not only does alcohol help dry the skin of oil but it also kills bacteria-causing germs. And since bacteria is at the heart of acne and blemishes it’s important to keep skin free of it’s dangers.

.Consider a product containing tea tree oil at a 10% to 15% strength; it can be an effective alternative to benzoyl peroxide. Wiped on twice a day, this solution is antibacterial and can help to dry out active lesions. There are many cheap and effective home remedies for acne. Tomato slices, turmeric, papaya juices and home made packs will treat existing pimples and prevent further problems.

.Use only “oil-free” cosmetics. They are usually labeled “noncomedogenic” or “nonacnegenic.” Be sure to wash off cosmetics with soap and water every night before going to bed. And avoid cosmetics altogether if you have severe acne.

.Try a daily chamomile tea rinse. Make a strong chamomile tea, allow it to cool, and wipe the liquid over your face each morning. It makes an effective daily rinse because it both tones and cleanses. Take in consideration that the treatment may give you in the beginning some headaches and if you have an oily skin, you will feel it dry.

Tomatoes work wonders for oily skin as well. After mashing a ripe tomato drain the juice on paper towels for a few minutes. Now take the tomato pieces and pat them onto the face, while lying back, and leave for fifteen to twenty minutes. Rinse with warm water. Do this treatment once daily, preferably in the morning.

.Avoid tight-fitting nonabsorbent clothes, especially exercise outfits and sweatbands, which tend to trigger acne. If you can’t avoid them, at least change out of them as soon as you can.

In a recent study by Jennifer Gan-Wong, M.D. a green tea cream was trailed against a 4% benzoyl peroxide solution on people suffering with moderate to severe acne. The results from this research study showed that green tea was just as good in treating acne as the benzoyl peroxide.

But benzoyl peroxide dries out skin causing itching or allergic reactions. Unlike green tea that has the added advantages of natural anti-bacterial properties and antioxidants, particularly epigallocatechin gallate which is 200 times more powerful than vitamin E at fighting free radicals.

Timothy Jones writes articles for Home remedies for Acne. He also writes for Acne Cure and makeup tips

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acne is an inflammatory skin disease that can occur in any age but mostly in the period of puberty. This skin problem originates from the root of the hair follicles where they are associated with sebaceous glands. Such structures are called as pilosebaceous glands. When the blood circulating in these glands is impure, then it causes eruptions on the surface of the skin. These eruptions are commonly called as pimples or zits.

What are the causes of acne?

• Improper or faulty diet
• More sexual desires in adolescence
• Deficiency of vitamin A
• Menstrual problems, such as irregular or delayed periods

What should be the diet to cure acne?

• Eat green leafy vegetables. This will provide the cellulose for roughage, which takes care of proper movement of bowels
• Avoid spicy and sugary food. Keep your diet a perfect balance of foods with different tastes.
• Include fresh fruits in your diet. This will build up proper water content in your body, which will make the blood purer.
• Do not eat fatty, deep fried, high sugar content food and milk products
• Drink 8-10 glasses of water daily

Do’s and don’t for acne

• Protect the affected area from harmful rays of sun and also don’t wash your face frequently and keep your skin dry.
• Prefer using mild natural cleanser for skin cleaning to prevent acne growth.
• Try to expose your skin to fresh air and sunlight. This will help in opening the pores on the skin and lead to better circulation
• Avoid any type of stress. Stress can release more hormones, which would exacerbate the acne. Do those activities only which you like most.

acne skin care through home recipes

• Prepare a paste of orange peels and apply on the affected area.
• Squeeze indian plum or jambola in water and this paste must be applied on the affected part. This is more effective in the pimples that appear in early youth.
• You can also prepare a mixture of nutmeg and red sandalwood in water. Apply this mixture on the face.
• Prepare a paste of either turmeric and neem leaves or turmeric and sandalwood paste also gives relief from acne
• You can also apply grated potatoes on affected area to get relief from acne pain and inflammation.
• Apply garlic paste on the affected area. It will help the acne to dry living no scars.
• You can also boil tulasi (holy basil) leaves on water. Cool it and apply on effected area with cotton, it is beneficial for acne treatment

How ayurveda helps in acne cure?

There are few herbs that are found to be beneficial in the treatment of acne. They are:

• Mint leaves (Pudina): The leaves of pudina have good cooling properties, and are commonly used as anti-inflammatory agent.
• Papaya: It has excellent properties for reducing pimples by direct application on them.
• Turmeric (Haldi): It is also commonly used for all skin ailments, including psoriasis
• Sandalwood (Chandan): It has also very cooling effects and its mild fragrance brings freshness to the affected part. It purifies the blood and prevents further outbreaks of acne.
• Aloe vera: It takes care of marks left behind by acne that have dried away. It restores the former sheen of the skin.

Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

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Read more about Home Remedies for Acne. Also know some effective Home Remedies for Cold. Visit Natural Cure Health Guide to find some easy and effective Home Remedies for common ailments.

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